We all know we need some physical activity, but do you struggle to fit in exercise because it is just too hard to find the time? Or you simply cannot afford to buy trainers, let alone join a gym? We’ve found something that may help you to increase your physical activity and improve your wellbeing - it’s simple, quick and affordable.
Our body’s best way of showing us the evidence is through our mouth. Sugary drinks can have a huge impact on our teeth. Read more to find out what happened to the teeth of this 19 year old in just 14 weeks!
The Healthy Futures Water Kit has been out and about around Wellington. It's been at Cigna Around the Bays, Creekfest, and Avalon Park Expo plus heaps of other school, sports and community events. Check out the photos and how the Water Kit provides an easy way to give everyone access to the best option for thirsty people.