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Healthy Futures News
Spring is here! So it’s time to get back into the outdoors and get training for the Neon Night Walk/Run 4 Good. #glow4good. Details about the course, preparation and what you’ll need.
#glow4good
Your chance to do good, get fit, challenge yourself and make a difference.
October 27th is the Neon Night Walk/Run 4 Good - walking or running 8, 16, or 24km through beautiful bush in Colonial Knob / Rangituhi Scenic Reserve in Porirua.
“I want to try and do something to prevent children from falling into the same traps of modern living that is causing so many of their parents’ generation to develop serious lifelong health problems.”
Miranda is a Diabetes Nurse at Wellington Hospital and is committed to spreading some simple messages that can have a huge impact on long-term quality of life.
There is a growing movement towards water only schools and Healthy Futures are excited about the benefits of this around Wellington. Find out how your local school can become water only.
We all know we need some physical activity, but do you struggle to fit in exercise because it is just too hard to find the time? Or you simply cannot afford to buy trainers, let alone join a gym? We’ve found something that may help you to increase your physical activity and improve your wellbeing - it’s simple, quick and affordable.
Our body’s best way of showing us the evidence is through our mouth. Sugary drinks can have a huge impact on our teeth. Read more to find out what happened to the teeth of this 19 year old in just 14 weeks!
The Healthy Futures Water Kit has been out and about around Wellington. It's been at Cigna Around the Bays, Creekfest, and Avalon Park Expo plus heaps of other school, sports and community events. Check out the photos and how the Water Kit provides an easy way to give everyone access to the best option for thirsty people.