food

Eating for Healthy Children aged 2 to 12/Ngā Kai Tōtika mō te Hunga Kōhungahunga

This booklet from the Ministry of Health and Health Promotion Agency gives advice for parents, whānau and caregivers on the types of food children need to eat to be healthy. It also describes how children can be active in everyday life.

Healthy eating tips for 2-5 year olds

Weight is a sensitive issue, even for small children. It is important your child does not feel they are being punished. The best way to do this is for the whole family/whānau to eat the same meals. It’s easier to eat healthy meals and snacks if healthier foods are in your house. The Ministry of Health gives us some healthy eating tips for 2-5 year olds.

Children’s Commissioner: Guidelines for school food programmes

These Children's Commissioner guidelines are for schools that want to have a successful food programme – whether they are just thinking about where to start, or wanting to improve an existing one. The guidelines aim to ensure any programme achieves the maximum possible health and educational benefits for all children.