This Health Promotion Agency downloadable poster shows you just how much sugar is in your post-match sports drink, and other drinks.
Whether you work in an office or at home, on a building site or on a plane, finding the time, energy, ingredients and inspiration to eat healthy meals can be a daily challenge. Dietitians Caitlin Reid and Claire Turnbull from the Healthy Food Guide show us the most important everyday food traps – at work, home and on the go – and give us some real and simple solutions.
One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'.
A short video showing just how easily you can consume almost 30 teaspoons of sugar in a day, without even realising it.
Do we need sports drinks for everyday sport? Find out what's behind the hype with this Health Promotion Agency info on what to drink during sport.
Fuelled4life Fresh Made supports food suppliers and school canteens to make the food from lunch order programmes healthier. Find out how.
Guidelines and resources from the NZDA Wellington branch. The current aim is to reduce access to sugar sweetened beverages and junk food in council owned areas, schools and hospitals.
Health Promotion Agency provides tools and resources about nutrition and activity to support people who work with families and communities.
This WHO guideline provides updated global, evidence-informed recommendations on the intake of free sugars to reduce the risk of NCDs in adults and children, with a particular focus on the prevention and control of unhealthy weight gain and dental caries.